Round 1 Phase 4 Day 16 HCG Diet

Saturday, August 27, 2011

Share This Post With Others
Member Comments About This Blog Post
    I love Milka! I love Belgian Chocolate too. :)
    2429 days ago
    Hey girl, I know what you mean about those long days...Ugh!! Get your rest so that you can get up early and do that workout. Don't let any weight gain disappoint you, you are doing great... One thing about this program is that we are learning so much about our bodies. It reminds me so much of how my sister used to eat when she was an Aerobics Instructor/Body Builder. She journal ed everything and ate very healthy. She also took a lot of different types of supplements. She was always into the natural healing for the body. I remember her swearing by ear wax candles for her sinuses and they did work. Also she was the one who got me hooked on Echinachia whenever I feel a cold coming on. It really works. Well I wish you the best of luck on your next round. I will be following your progress. Don't let those people who leave negative comments persuade you to not continue. You are in my prayers.
    BTW.. WhooHoo for getting to go to NY, have fun shopping for your suit....
    2431 days ago
    I hope you change you mind about doing another round. The next round could be the one that slows down your metabolism and makes you gain weight, as it has for so many people I know that tried HCG.

    The HCG diet is a big gamble with your health, and it just isn't worth doing dangerously low calorie yo yo diets like that for quick weight loss.
    2431 days ago
    Hey you do look tired tonight. Thanks for stopping by my blog, I took a look at your tracker and you had everything but the kitchen sink today. Hey sometimes that happens and I would be worried if you were not going to do another round, but I know you are and everything will be fine, so no stress, you probably will be the same on the weigh in tomorrow.
    Going to NEW YORK lucky you, I have always wanted to go there, but Hubby hates the large cities. He hated the 15 years we lived in Las Vegas and I on the other hand loved it.
    You will have to model the new suit when you get it, I can't wait to see you wearing it.
    Get your rest and we will chat tomorrow, my plans are take the dog to the groomers, mow the lawn and then hit the greens for a round of golf all before noon. Have a great workout in the morning. Sandy
    2431 days ago
    Keep at it! My mom and one of her friends did this and have keep the wieght off and look great. Stay strong and follow the program to the end.Good Luck!
    2431 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.