Thank goodness it is Friday!
Friday, August 26, 2011
This week was unbelievable! I am fearful in stepping on the scale tomorrow. There were dinners, lunches, and breakfast meetings this week. One of the breakfast meetings I ate before I went, one I was hoping they would have scrambled eggs and they had pancakes, then the last breakfast was eggs, sausage and bacon, and fruit. Then lunches, I had vegetables and chicken. One dinner was a business meeting and the spinach salad was good, and there was roast turkey. I did not have the potatoes. Then my husband's birthday was tonite and he wanted japanese. I ate 1/2 cup of fried rice, shrimp and about 2 oz of steak. It was coated with soy sauce. I am drinking water like crazy.
Because of my schedule I could not work out this week they way I wanted to. Tomorrow morning I have a class until noon and then to my brother's house for dinner. No exercise tomorrow. Sunday will be my chance before I leave for a business trip.
I am packing workout clothes for the hotel - 3 nights. Eating will not be good - I'll be eating out every meal - I will have to really focus.