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loving Thursday nights

Thursday, August 25, 2011

Two years ago when I worked out with my SIL Aims we used to go out every Friday night. We would have a killer work out. A nice hot sauna. We would finish the night off by going out for a healthy dinner. This summer we have picked up this old habit again. I love it.
Tonight we had a great bike ride. It was on the expresso bikes. I was dragging butt. I could not catch up with my ghost biker(the last time I did this ride I did it 4 minutes faster than I did tonight.) We finished with a nice sauna and a subway sandwich.
I pulled out my hula hoop and did 30 minutes more when I got home. What a great day.

Thanks for going out with me Amy Jean!
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Member Comments About This Blog Post
    great job! not every workout can be full steam ahead - the key is to do a workout, and you DID!
    3544 days ago
    Why you're welcome!!! I love Thursday nights. I can't believe you hula'd 30 min- whew and wooohoo!!! WTG
    3544 days ago
    3544 days ago
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