Day 35--And the doctor scale weigh in!!!

Thursday, August 25, 2011

I was so nervous today before I got on the scale at the doctors office, I had to weigh myself 3 times before I finally decided to be happy with the scale reading,152 pounds!!!Whoo Hoo!!All my calorie counting and excercise plan is paying off.I am not having the cravings I used to have, last night, I ate about 3 fritos scoops before I realized they were not as good as I remembered, and the calories that come with them..uhhh.I am glad to also say that I have self control when it comes to food. I went to the mall with my family on Sunday and they were eating philly cheese steaks, I thought about the calories and how it would ruin my whole day, and the fact that i wasnt hungry, and did not eat with them, instead i waited til i got home and ate an apple for a healthy snack.I now realized that i need to carry my own snacks in my purse for these I tried on my pants that i was so dissapointed to find that they didnt fit me in size 11 finally fit again, with this being said, i still have a long ways to go and will not give up, i want to get back down to the 130's before i can finally feel any victory, i hope i can get there...and can hang in another week, I think that i am going to be using my blog section to do weekly check in with you all so you know my progress, or if i am feeling that i may loose control and need some support.So until next Thursday, hang in and live healthy my friends!!!!Gotta go for a celebration jog....
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Member Comments About This Blog Post
    Congrats on the loss! And with making progress with making healthly choices!
    2733 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.