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I joined the gym...

Wednesday, August 24, 2011

So I made it official yesterday, no more talking about it. I joined the gym across the road from me. I got on the elliptical for a whole 15 minutes...yes just 15 minutes and felt like I was going to die. Than I did some leg presses (seated squats) and now today my legs are like jelly! I didn't think I was that out of shape! I am glad that my quickfire challenge today is shadow boxing...I don't think I could do much more if I tried!

Now to figure out how to track my shadow it the same as boxing? I don't know...

I hope everyone has a good day and keep moving!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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