Blog 2 - Writers Block

Monday, August 22, 2011

Even though I have been turned on to Spark People for about a month now this is only my second attempt to blog. Partially excited about the porcess because I know it can be thearaputic. At the same time I have to admit I have A LOT of negative energy built up inside and I feared that I would be inclined to shamefully pour my woes out in the blog nagging, whining, and complaining. Really and truely I want this to be a positive process so I had put off starting this part of the process.

Today has actually been a realatively low stress, feel good kind of day. I am really feeling a difference the exercise has been making. These are things I should be celebrating, detailing, and sharing but in contemplateing "what will I say" the first thing that comes to mind is all the negative crap that has been wighing me down. Perhaphs I should just simply ackknowlege the desired effort to blog in positive fashion. Maybe just admitting I have some skeletons I'd like to get of the closet but I don't want the neighbors seeing me carry them out the front door and throwing them out with the garbage (metaphorically speaking of course) will be enough to air out the house so I can share more of my life with other people who are also prepared to look ahead with little intrest in reflecting on the past.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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