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Humble Beginnings

Monday, August 22, 2011

Every success story begins with someone who feels like they're failing. That's me. I have been in a downward spiral for a long time. Granted, I have a newborn son, but that's not an excuse to eat a lot of candy or ice cream or get fast food all the time. So yesterday, I made up my mind that I was going to make small steps towards a better me.

This weeks SMALL goals:
-Use my food tracker on SP every day
-Cook dinner every night
-Wash my face every night

That's it for this week. I know I need to take it slow. Small steps can lead to giant success. I believe that.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.