Third Monday

Monday, August 22, 2011

I am beginning to feel so good. I have been eating right, and it hasn't been terribly hard. There are some things I need to work on. The scales showed 196 this morning. 3 more lbs. down. That is major awesome!! I go back to the Dr. Sept. 2nd for the "official" Dr. weigh in. I hope she is happy with what I've done so far. I only have two more months of meds. and then I'm on my own.

Work is really hard and stressful this year. I'm hoping that it will get better soon. Church is also very stressful right now too. I'm not sure I understand everything that is going on and why. I'm concerned about results to come. We'll see.

I think I'll go take a long hot bath and relax a bit.

Share This Post With Others
Member Comments About This Blog Post
  • AUNTB63
    Job well done, my friend. I'm sure the DR will be pleased too. Sorry to hear about the stresses in your life right ow. Don't let this stress get in the way of you all important journey. I remember work being stressful, but church? Must be more politics than anything else...???
    I hope you are enjoying your long hot bath.........good stress reliever, along with walking and deep breathes....that's what works for me. Keep sparking and I will be in touch real soon.
    2765 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MESAGIRL1