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I tracked my food!!!

Monday, August 22, 2011

I am so happy! I tracked my food all day yesterday! I have never before done that and it makes me happy knowing that I can do it if I put my mind to it! I even spent the a few hours outside walking around with my kids yesterday! The pedometer said about a mile had been done! Sweet! Making it short this is crying and I have active plans!

Have a good day and keep moving!!
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    emoticon great job.
    2497 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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