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5K 9/25/11

Monday, August 22, 2011

I set this goal and since I am in charge of it I need to work on it. I have set a few 5K goals before some I have run and others I blew off. It all starts with me. The great ones I was training and ran my heart out. Others I was not doing the training so when race day came I blew it off.

I am pretty sure that I am at least 30lbs lighter than the last race ran and that I could beat my old time hands down. Beating your time on a race you did not train for is bitter sweet. I want an all out victory for the next one. Training & time beating. I want to keep myself honest so I am blogging about it. Three days a week for at least 30 minutes at a time. I have two days of training in. One for this week. Here is to a great race!

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Member Comments About This Blog Post
    How awesome are you......VERY. I am inspired by you doing a 5k. I could not ever imagine doing 1k let alone 5K. Way to go emoticon
    2769 days ago
    I am sure it will be a great race
    2769 days ago
  • DMT1956
    hey great going

    doing my first 5k on saturday.

    been following spark walk then walk/jog program

    2769 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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