10,000-14,999 SparkPoints 10,528

Week 1

Sunday, August 21, 2011

Week 1:

I've successfully made it one week towards a new healthier lifestyle. I suprisingly lost 4 pounds. I'm amazed how easy it is to consume alot of calories in one meal. I'm glad I have the support of my sister. I'm looking forward to week two. One goal is to inrease my cardio.
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Member Comments About This Blog Post
    emoticon on completing week #1and emoticon on losing 4 pounds! emoticon
    2499 days ago
  • CARMEL466
    Congratulations. emoticon
    2499 days ago
    2499 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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