Sunday, August 21, 2011

Here I am again disgusted with myself. I have gained back all the weight I lost last year! I lo0k 7 months pregnant, I have very little energy, and my eating is out of control. I promised myself yesterday that I would get back on track today and so far so good. I start back to school tomorrow so that will help some. Can't very well eat in front of my students. I have an exercise plan laid out and meals for tomorrow are calculated. With God's strength I know I can get down to an acceptable weight. See you around!
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  • JUGE300000
    I know where you are. I've gained back 10 of my "lost" pounds. But we can do it. Just keep at it.

    3001 days ago
    Thanks so much for the encouragement. So far today I have done okay. Came home from school and got in the pool . Then worked in the yard for an hour and now am grilling chicken breasts to go with my yellow rice and green beans. Yum
    3003 days ago
    Hang in there. I am myself an emotional/boredom eater & when something tastes good, I just want more, until I can hardly move - where I am at at this ver moment in time. Ate 2 chicken sausage instead of one and now just want to take a nap & unmotivated for the paperwork that I have to get done today.

    SO - instead of napping, I was browsing the SparkPeople site and came across your blog posting for today and connected, as I was looking for some thing - not sure what, just browsing instead of working on my project or going for a walk. Hey does waling around in CostCo count for exercise - NOT - cuz then I came home and put the sausage on the grill,,,,lol

    Anyway, I have been tracking my food & exercise and for me I know in my head that I should do this or that, but I consciously listen to the Dragon inside of myself that says "it's ok, just have that now, worry about your health tomorrow..." Ok, so it is time to give that subconscious Dragon a beat down and utilize the Spark People community better to assist me to staying on track, because there isn't anyone close in my life at this time that is hugely supportive, it is all on ME.

    Wow, guess I should have just wrote my own blog - lol.

    Know that you are not alone - NOTE where you are and do something different to move in a new direction a better direction.
    3004 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.