SBEEGHLY

SparkPoints
 

Trying something new

Friday, August 19, 2011

I'm trying something new.. I did my walking today all over a super Walmart in the town near by.. I had a list so as not to browse shop and blow the budget but I did decide to treat myself to a set of resistance bands.. WOOOOW what a difference they make in the seated leg extensions, bicep curls, rowing.. I could feel such a difference vs. just using my dumbbells.. Everytime I got bored I picked up the bands and did some curls or chest stretches..
I have to say I had fun today exercising and trying something new.. I think I'm hooked on bands..
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Member Comments About This Blog Post
  • MTNGRL
    I use my bands a lot too. Sometimes I tie them to the desk legs and do leg raises or Seated Leg Extensions with Band. Sparks has so many good ideas!
    3250 days ago
  • MSKITYOCAT
    Bands are good. enjoy them Blessings to you.
    3250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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