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Simple Changes, Netting results!

Friday, August 19, 2011

Wow, portion control and a little bit of exercise and I'm now down about 14 pounds. I know I've got a long way to go, but that kind of success is the kind that makes a girl smile so hard, her face feels like it is going to break! I'm really loving The Spark and it encouraging stories and reading about everyone on here. Thanks to those who have sent me encouragement and those who are inspiring me to continue without even knowing I'm reading their stories!
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Member Comments About This Blog Post
    Thank you, Thank you! It isn't easy but I've done much harder. I appreciate your encouragement!! emoticon
    3006 days ago
    Awesome job!! Fourteen pounds is a great achievement- keep up the good work!
    3006 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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