Reflections...hurt a little
Wednesday, August 17, 2011
Every so often I forget that though I am out of the 300's I can't slow down or let myself fall back on old habits. Am I ahead of where I am supposed to be right now. Yes I am, but if I keep on the way I have been then that lead is going to shrink down and I will soon be trying to chase my goals.
We were asked to reflect for the BLC #11 challenge and I reached my goal of losing 16 lbs a week ago. I want to keep going but this last week has been truly heinous mentally, emotionally, and physically.
I haven't lost interest in getting healthy, but I am lacking the motivation. Can I motivate other yes...no problem, but when it comes to myself I am not so kind. I wake up tired, go through my day in a haze, and am tired when I get home and don't much feel like doing anything at all. I can't say that it has been easy. Why do I not deserve the same motivation that I give to others?
Tomorrow I weigh in and I guess I'll see what this week has truly done. Up or down...I am somehow going to get myself back on track.
I hope everyone else has a blessed rest of their week. Keep pushing forward folks.