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On great day at time

Wednesday, August 17, 2011

So my WW leader has this question for me. What would your day look like if I (the leader) were here with you all day. What would you eat? What would you sound like (self talk)? What would you do (exercise)? How would your weigh in go at the end of a week?

So I am a little slow on the up take. This happens to me a lot since I had the twins. It is Wednesday 6 days after my meeting but last night I decided to give this a shot.

Here goes something (I dislike the word nothing) .......... My mood is great I have packed one of the most healthy balanced Breakfast, Snacks & Lunches! I am on track and feel like maybe this journey will not take forever. Although forever is exactly how long it will take. I know I will work at it everyday forever. I am worth the effort. Cannot wait for dinner to complete a day of great choices. I plan to repeat this. It feels so good to be proud of my choices.

What will your choices be today?

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Member Comments About This Blog Post
    Xray the last few are the hardest mentally. You go this! emoticon
    2805 days ago
    I am starting the day in a great mood... I have my lunch and dinner packed for work... all healthy choices.. just need to remind myself to stay away from the cafeteria line,,,

    I plan to get a few 10 minute walking breaks in and maybe even a set of stairs ( 4 flights)

    I would continuously remind myself that I can do this... I have lost 90% of my weight so this last 10% should be easy ( even though we know its not)

    2805 days ago
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