ERPARA

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Week 12 Tri Training RECAP!

Monday, August 15, 2011

My running is changing - for the better!

www.omnivorerunne
r.com/2011/08/week-12-tri-
training-recap.html
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Member Comments About This Blog Post
  • ERPARA
    Thank you! The weight has got to be a contributing factor - also I'm wondering if the plant-based diet is helping at all...
    I was terrified my first time swimming at La Jolla Cove - I have come to enjoy it with a tinge of caution - swimming with people that had been going there for years REALLY improved my confidence there! Plus the fact that there are so many ppl in the water helps me too... I love challenging myself to get over my brain and just get out there and swim!
    2530 days ago
  • SIOBHANKNITS
    Great progress! I find I run faster as I lose weight. Could that be contributing? I loved your swimming with the sea lions!! Someday I want to go swim there. I'm usually too scared to swim very far out in open water, but that sounds so idyllic!
    2531 days ago
  • ERPARA
    Thanks! To be honest it feels kinda like a fluke that my times are getting faster - like my brain doesn't want to believe that I can actually be that fast?? Maybe if I stay where I'm at I'll get more used to the idea lol
    2531 days ago
  • CRYSBROWN1
    Great job training this week! Your run times are really improving!
    2531 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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