5am follow up!
Monday, August 15, 2011
So I tried...made the effort, but I realized 5am insanity workouts aren't for me! Thank you for all of your kind words and way to go to all of you early morning workout'ers!! I truly had great intentions, got up at 5, got changed, drank some water and ate an orange...but my knees were so stiff I could barely move around and jump so I know I wouldn't get the same effects as a later workout. I stopped the video after not feeling any more nimble after the warm up...however, I did like the extra 45 minutes I had to myself...watched the news, drank some coffee, ate my breakfast instead of scarfing it down! I really felt great the rest of the day, it was a nice start to the day! 75% of me thinks I should wake up that early just do not be so rushed...we'll see what the grumpy tired 25% thinks tomorrow...
So not to disappoint, I ended up working out after work instead of at 730 tonight. We were just having tacos for dinner so it didn't take a lot of prep time. That was a great time to workout! Energy from the day, and now I have the rest of the evening to relax!
Hope you all got your workouts in too!!