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I am getting stronger!!

Monday, August 15, 2011

OK, so it has only been a few days in a row that I have "sparked", wow, from nothing, to doing something a few days in a row, that is huge for me right now!!

This morning was interesting-I was doing my favorite THE FIRM tape-using weights an exercise stick and a step, and felt pretty good. Today was a good day because I accomplished some little goals in my exercise video, which means I am getting stronger!! That is all it takes for me to keep going-knowing that I am doing SOMETHING, as little as it may seem to someone else, If I am accomplishing something, than I am winning!!
So, happy day for me!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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