Temporary fall off the band wagon
Sunday, August 14, 2011
Grrr. Friday I couldn't go to the gym due to my plans being changed. I had a party in the evening and then up in the morning for a bbq at my Grandmas. Therefore exercise and food went out the window. But maybe it is massively unrealistic to be on the ball every day :/
After work today I went to the gym and did a good workout, with my weights in between thanks to my new program :)
I am weighing in tomorrow but I don't think I will see much movement on the scale really :/ At least I am getting healthier by doing lots of exercise!
I suppose I feel a little despondent because I can't go the gym on Monday, Tuesday or Friday next week and then I'm on holiday. I will have to come up with a plan! I have moved on to Stage 2 of the diet but I think I will hold off until I get back from holiday to move on and keep myself in Fast Break.
I should download SP onto my blackberry really!
Anyway, time to draw a line and move on