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Sunday, August 14, 2011

So many things in my life are out of my control. I can let that drive me nuts or I can release control (because I don't have it anyway) and find some peace.

Also It is important to take control when I can. I am taking control of my eating. I am taking control of my activity. I am taking control of my priorities. I am going to take care of myself. Now is the time.

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Member Comments About This Blog Post
    Recognizing and accepting that much is out of your control is a good step. You do have a choice each time something happens, or someone acts - your choice is how you respond, what you choose to do.

    We can't always control life, but we are responsible for our responses. We are also responsible for setting and keeping priorities. You can do this! Now is the time, indeed!
    3390 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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