LADYSWISH
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Three Words Everyone Longs to Say...

Sunday, August 14, 2011

There are three words that everyone on Sparkpeople wants to be able to say, but before I share with you the three words let me tell you about an experience I had today...

Yesterday, I started the Jillian Michael's 30 Day Shred Workout... It was tough, but I loved the feeling of accomplishment I received afterwards...

Well this morning I awoke with my body aching all over. Thanks Jillian. I had planned to do the workout before I went to bed...but the clock kept ticking getting closer and closer to bed time. My brain started processing all the logical excuses:
- It's late and it's not good to work out right before you go to bed.
- I'm very sore and working out could result in muscle injury.
- My neighbors underneath me may be disturbed my jumping jacks.
- I just ate...I don't know what I was thinking, but I ate dinner a little bit before it was time to exercise.
- and the list goes on and on...

Finally, I went to the bedroom, changed into my workout clothes and just started. Before I knew it I had finished the workout...


SPARKPEOPLE, my three words are:
I DID IT!!!!
and it feels so good!
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