Saturday, August 13, 2011
My glucose came in at 153 this morning...
Not too much going on this morning...which is absolutely fine with me. A little work here at my desk, some laundry...Cindy is out doing her thing and we are going to have lunch together and watch a movie.
Last night for dinner I had a small salad and some grilled tilapia and then we shared a small piece of a new fish to us...escolar, a white fish full of flavor with the structure of like a tuna steak....really good!
Overall, just sticking to my plan...trying really hard to remind myself to take deep breathes when I catch myself feeling anxious or upset and letting it go...
It just started to get really dark outside as I'm writing this...love that!