Day 12 of the 17 day diet

Friday, August 12, 2011

drank some kefir, ate some egg beaters, grapefruit, salmon, chicken breast...you've heard it all. Nothing new today. I'm getting double the exercise with my dog visitor. Thats nice. No more growling at night which is good. I'm going to the movies tomorrow with some friends. Hmmm... movies with no popcorn, no soda, no red vines. This could be recipe for disaster! I'll make it through. Maybe I'll sneak in some kefir! Heheheh!
So as I predicted, I maintained my weight today. Bummer...my body really doesn't want to give up any more. We'll be patient and see if it happens. Three more pounds! Thats all I want! (Oh, I'll take more...)

Cross your fingers for a loss.... till tomorrow....
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Member Comments About This Blog Post
    My friend used to sneak turkey burgers and apples to snack on into the movies :)
    2433 days ago
    Keep it up! Just a little more to go. I can't believe you are doing it! You are awesome.
    2445 days ago
    I have my fingers and toes crossed for you! You are being so good that scale had better reward you!
    2445 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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