MADTOWNBUDDHA

SparkPoints
 

Friday 8/12

Friday, August 12, 2011

Good Morning!

My glucose came in at 154 this morning...

I had a great work out yesterday morning and Randy & I decided to weigh in to get a clear idea of what progress I've made while Cindy was gone and then going forward now that she is home...a bench mark to reference. I lost 10 pounds since late July, so I'm 20 pounds down since end of June.

It was a really busy day, lots of business work and I got into a really nice rythym & pulled some pretty decent orders...which felt great too.

I'm pretty tired and still adjusting to having Cindy back in the house and just going through everything that goes with that...overall, it has been just fine and actually even starting to feel 'normal' and positive.

I have a busy morning and I'm looking forward to being able to try and relax a bit this weekend. Hoping for rain & big storms!
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Member Comments About This Blog Post
  • no profile photo CD6114535
    Ryan, congratulations on the weight loss over the last couple of months. 20 pounds is emoticon
    3329 days ago
  • MASRITE
    Great job on the weight loss. Keep it up. Hope you have a relaxing weekend!!
    3329 days ago
  • JSTCHLIN
    Way to go! Hope you enjoy your weekend.

    Take care and stay healthy

    3330 days ago
  • CAROLANN27
    Lots of good news! Way to go!!
    3330 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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