NJHEART2HEART
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At the end of this day..

Wednesday, August 10, 2011

I feel solidly OK.
I got home, set up the bluetooth phone connection on my car and entered my top three contacts. I went inside and ate 3 small eggs and toast. I participated in a Spark Meeting from 8-9, and then accomplished 10 minutes of exercise using WII fit Plus, despite my heel. Found two new exercises I could do that I don't believe will hurt my back.
I ate a small italian ice for a snack and now I'm going to bed and, if I sleep will will get at least 7 hours sleep!

On to the next day!
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Member Comments About This Blog Post
  • PRIZE4SIZE
    Sound like you had a great day. " It's all good. " emoticon
    2503 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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