At the end of this day..
Wednesday, August 10, 2011
I feel solidly OK.
I got home, set up the bluetooth phone connection on my car and entered my top three contacts. I went inside and ate 3 small eggs and toast. I participated in a Spark Meeting from 8-9, and then accomplished 10 minutes of exercise using WII fit Plus, despite my heel. Found two new exercises I could do that I don't believe will hurt my back.
I ate a small italian ice for a snack and now I'm going to bed and, if I sleep will will get at least 7 hours sleep!
On to the next day!