I FELL HARD offf the WAGON
Wednesday, August 10, 2011
I am so sad and disappointed with myself for gaining all that hard work to lose in the first place. I am trying once again and I need some help friends. I need to find a way to stick with my low carb & low sodium and activity lifestyle once again. I need to fight for myself. since i fell off i have been put on medication for high blood pressure and diabetes. I am so upset that I have once again failed myself. However, I still believe in myself to know that I can win this battle. I just don't want to fail myself again.
I have found it a little confusing with the application to track my food and activities. I might just write it out the old fashion weight and I already know what i should not eat but please if you can help me i would really really appreciate it a lot.