Burned Off Some Frustration
Tuesday, August 09, 2011
After the bad incident yesterday, I felt the need to take charge of some of my own decisions. I asked my husband to go golfing alone while I jogged, walked, and rollerblades.
I invited my friend to walk with me. I jogged to my sister's place to invite my nephew to rollerblade wth me. He bladed and I jogged back home for my own blades, and then he and I bladed the whole hiking/biking trail together.
It was a wonderful stress-reliever and quality time with family and friend. PLUS, it was wonderful exercise time. In all, I spent about 2 1/2 hours being physically active, and it felt very good.