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Monday 8/8

Monday, August 08, 2011

I feel itchy today. Something I ate yesterday had an item or two that my body does not like. Hopefully back to normal tomorrow since I ate the right foods and the right amounts today. I had a health consultation with my chiro today. My BMI is 22.9 and based on my stats my body age is 31. I will be turning 32 in the next month so this sounds good to me. I am beginning a GI repair regimen over the next three months. After this three month period we will start to introduce foods that I have been trying to avoid due to them causing moderate to severe immune responses. I wouldn't mind having chicken, oregano, mushrooms, and chocolate back into my meals.
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    Woohoo, glad to hear you are making progress and hope you will be back to normal soon. I had a good day too and appreciate your coming by to lend your support. Thanks!
    2447 days ago
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