KBARRY23

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August...where does the time go?

Monday, August 08, 2011

1 week into August already! I guess I should work on some goals for the month.

This week is a great week to regain focus for me - I have a very ordinary week with no solid weekend plans. Haven't had that in a while :-) Now, what to focus on?

Workouts: My second half is a month away, so I need to stick to my long runs - 8, 9, 10 and 11. This week I'm reuniting with my trainer who switched gyms a month ago, so I'm really excited to get back to that routine twice a week! On the other days I'll alternate classes at the gym with short runs.

Food: I really just need to keep on track during the weekends. Being up on the scale every Monday morning is really getting old.

Misc: Should definitely try to get some of my home improvement things out of the way; I need to get back into making a new recipe each week; more days at the beach (but no repeats of my steller sun-screening abilities from yesterday...I look ridiculous today - like I was blindfolded when applying)!

- Keep up with my DIY assignments and have more successful weigh-ins for the shooting stars!!

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Have a fabulous August everyone!

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Member Comments About This Blog Post
  • BOWERMJA
    Great job with your goal setting! I love it!
    2511 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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