2,500-3,999 SparkPoints 3,099

A new week!

Monday, August 08, 2011

My weekend was not a very eventful weekend nor was it a very successful. I managed to miss my work out Sunday, but I am not going to let that get me down today!

I started my weekend with a 30 minute run that felt amazing! I have to keep running to a maximum of 30-35 mins and three times a week. I have no interest in injuries or flaring up my knee problems. Matthew (boyfriend) had a meeting at the township center for his soccer team that he coaches and they have a trail there so I ran during that and managed to get just under 3 miles. I am not a very fast runner and I am okay with that. Plus it was over 95 and very sticky out! The bad part was we did not get home till almost 9 and I was starving! So we just made a quick veggie patty!

Saturday, we hiked! We did a total of 11 miles and boy were my legs stiff the next day! I love hiking. It is hands down my favorite thing in the world to do. This has been a passion of mine for over 15plus years. If I could do it every day I would, rain or shine! There is nothing better! I like it when it’s cold, hot, summer, winter, spring or fall! I ate okay for the entire day, but I invited my Brother and Sister in-law or for Vegetarian Shish Kabobs and opened up a bottle of wine and drank WAY WAY WAY too much! I felt like such crap on Sunday, that I did not exercise the entire day and ate just dumb food! Stupid Hangovers!

So now it’s Monday and I am ready to kick some butt this week! Goals for this week, exercise more! I should be getting my new Charlene Extreme this week so that should be a fun way to get my goals in!

I also am going to be coming up with new strategies for sticking to a plan over the weekends!
Share This Post With Others
Member Comments About This Blog Post
    Hiking is soo cool! I'm glad you have places around you where you can hike! I'll be starting Turbo Fire in a few weeks. I'll let you know how it goes! emoticon
    2449 days ago
  • TRICIA4626
    I have not done Turbo Fire, but plan to when I am done with Chalene!
    2449 days ago
    The hike sounds fun!!!!
    I am curious how you like Chalene Extreme, have you done TurboFire???
    2449 days ago
    2449 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRICIA4626