MADTOWNBUDDHA

SparkPoints
 

Monday 8/8

Monday, August 08, 2011

Good Morning!

My glucose came in at 173 this morning....

Overall, fairly positive weekend...I practiced resting without guilt.

Starting the week with lots of work in front of me and a mixed bag of emotions. I am hopeful that when she comes home in the next few weeks everything can and will be positive, but of course I'm also feeling anxiety and some fear about doing the same thing over and over. I'm going to keep the focus on me and what I need to do today and continue being honest with myself about what I really want in my life and trust.

Plugging away, mistakes and all...looking for progress and doing my very best to accept myself and the people in my life exactly as they are.
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Member Comments About This Blog Post
  • CAROLANN27
    Resting without guilt . . . that's excellent. Keep focusing on the present. If you remember to take care of yourself first, everything else will work out.
    3292 days ago
  • MASRITE
    Enjoy your day!
    3292 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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