Tomorrow: The Dreaded Weigh-In Day
Monday, August 08, 2011
Ughhhh...is it Monday already?? Where did this week go?? Did I exercise enough?? Did I eat healthy enough?? Did I honestly di everything I could to lose weight??
Or did I end up sabotaging myself like I usually do. I forgot to input my weight last week onto my tracker so it still reflects a weight of 223 when in reality it should read 228. So even if I lost weight this week, it won't reflect it..in fact it will show that I gained...which hopefully won't set me back in my hard work.
I am trying so hard to lose weight. I am in fact beginning to obsess with what I eat and how much I exercise. It's not easy, as I am on Day 23 of my menstruation. The doctor has no clue what is going on. So I am constantly bloated and crampy...which makes exercising some days feel like such a chore and undoable.
So...I will do my Rookie 5K program (Week 2 Day 1...woo hoo) in the morning. Then come home and weigh myself and start plugging in the numbers in all my teams I am in right now. I hope that it reflects a loss, as a gain will just cause me to obsess even more.
But, for now, I will go get a few hours of sleep. A few measely hours of sleep, as I will probably be tossing and turning, worrying about weigh-in day tomorrow...which stress in a body that has a weigh-in is not a good thing, lol. But...I ramble....good night. And sweet dreams to one and all.