Tummy Yum Jum

Saturday, August 06, 2011

My bloated and wide tummy has opened me up to new idea and pulled a visceral emotion from my soul to change the inner me. I have stop the dam and waged a new war to destroy and disfigure anything that kills my faith and strength.

It's not all bad and sad to have a bit a weight to change me. Many people go through death, disease, rejection and strong feelings of being discarded before making a life change. The weight creeps on and gets the blame for one inability to strengthen the human core of emotions.

Like many I allowed my work life to drain me, I pushed away from people and sulked inside with food. I use to sit on my sofa and satisfy my inability to shine with prudence outside with the world - i settled for tummy yum jum food.

I am thankful that SparkPeople pushes us to launch into our best selves. We don't have to be a savant - we must will to be our own person best. SparkPeople has connected me with other people with the gumption to grow and change from the inside out.

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    You can do it too and are on your way.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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