Thursday, August 04, 2011
So I haven't blogged in a couple of days...just forgot to yesterday...I am still going, my hubby and I took the day together Tuesday, so I moved my day off to adjust. I am not going to ruin anything so here I am still going!
Yesterday I realized something...Insanity, like running, and I am sure most workouts are so mental! Last week during one workout, I completed the entire warm up and did it really well...well, after that I took a couple of breaks. They aren't breaks for nothing, I am seriously panting! But yesterday, I discovered what it means to dig deep...I wanted to take a break, but I kept pushing through it. When the warm up was ended, I thought to myself "why don't I always do this"...good question!! It is all in your head! So today during my workout I pushed again and didn't take any breaks during the warm up. I have actually gotten to the point that I only take a few breaks in the actual workout and it is when I can tell my form is slipping and my back is starting to hurt (like those dern level 1 and 2 drills!).
So anyway, I am not perfect but I am still going and still pushing. I know there are lots of people who rock this video way better than me, but at the same time I am getting stronger each day and I am at least doing it! I still wish I had my HRM fixed to know how much I am burning, but it has to be a great burn from the amount of sweat!
I am sticking with it this time....hope you are too!!