Baby Steps

Thursday, August 04, 2011

Ok so today is day 3 of starting this journey again.

- sticking to my calories for 2 days now
- I've had 8 glasses of water 3 days in a row

- going away for the weekend and I am not in charge of the menu, need to contain myself with the eating, I imagine it will be all about chips, BBQ and very unhealthy stuff
- lots of trials going on, one couple waiting to be notified the mother has passed away, another couple waiting for a family meeting that has been called at the hospital in 1 hr, neighbour waiting for results of biopsy done yesterday - went to the hospital not feeling well on Monday and has not been let out. Trying to not stress eat.

- my family who is healthy and loves me unconditionally
- a beautiful summer season that I can ejoy
- friends who are just like family to me
- my church family
- my Lord who gets me through absolutely everything

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.