ANKARIA

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August Goals

Wednesday, August 03, 2011

Well this month is going to be insane. I'm moving to a new city (leaving one I love emoticon ) to pursue my Master's degree at the end of the month. It's also my one-year wedding anniversary in 2 weeks!

My goals for the month are the following:

1) Continue eating well, and I'm going to strive for greater consistency while measuring food. I had a good month, and I don't want to detract from that, but I got sloppy at the end of the month and started eyeballing bigger portions (and more pie than I should have!).

2) Keep biking to work, Mountain 3x a week (even when I don't want to) and try to have a Saturday or Sunday exercise activity with DH (long bike ride, hike, etc.)

3) Drink my water! I'm usually really good at this on days that I'm exercising, but I need to be drinking more water on my days "off".

4) Work harder to achieve good sleeping patterns. I struggle with insomnia, and I'm going to try to develop a bed-time routine that works for me. I'm a person that needs structure or I just turn into a hot mess. haha

Congrats to all my Sparkfriends, and I hope you have a great August!
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Member Comments About This Blog Post
  • YOUNGANGELAM
    Love your goals! I should totally do this too. Monthly goals keep you on track. mmmmm pie!
    3406 days ago
  • CAZADORES
    Great goals! Moving is a big deal, so keeping up with your goals is awesome!

    Good luck with the move and hope you have a wonderful wedding anniversary as well!!
    emoticon
    3407 days ago
  • TURTLERASKIN
    Great goals! I just started trying to put myself to bed earlier because I've been tired during the day and I think another half hour or so of sleep would be good. So I hope you do find some ways to deal with your insomnia -- sleep's important!
    3408 days ago
  • THATGIRL7
    Woohoo!

    That just seems like great goals!

    You can do it!
    3408 days ago
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