CHUPAL01

SparkPoints
 

Is frustrated!

Wednesday, August 03, 2011

Okay, I know its only been 2 days, but I have GAINED weight!! Yes gained! Its only a pound, but still!! I've been in the ranges for everything that Spark says I should be, except for protein yesterday. I don't exactly have money to go out and buy the exact food that I need to eat well, but I've been staying in ranges with what I have. I did not do the ST yesterday, cause I just couldn't muster the energy to do it. That and I didn't want to make too much noise with my kids in bed.....bad excuse, I know.

Its my own fault that I have gained a pound...but its still so disheartening. But I'm not going to let it derail me. I'm going to go take a walk, then exercise with the Biggest Loser Crew..... I gotta get rid of these blah's....

Oh yeah,. and I'm worried that I might be pregnant.....which could be contributing to the whole feeling of blah's..... :(

Just not with it today, but I am going to push through. Its the only thing I can do.
Ann
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Member Comments About This Blog Post
  • PURPLESPEDCOW
    Remember if you have just returned to exercise, it is not unusual to retain water. And NO ONE weighs the same day to day. Give yourself a range and feel better.
    3375 days ago
  • GUINEAPIGMOM
    It's probably not a real pound of fat...in fact that's incredibly unlikely. I do the same thing sometimes - it's probably just water or something. I know how disheartening it is but keep at it. Eating right is good for you no matter what the scale says. Are you doing your cardio? Strength will help.

    On a side note, if you are pregnant, obviously you need to adjust your nutrition goals (as you know since you already have kiddos) and not try to lose weight.

    Good luck!
    3376 days ago
  • CASSANDRAHARDY1
    Keep with it! You can do it!
    3376 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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