MANDERBEAN

SparkPoints
 

that body is mine and I want it back.

Wednesday, August 03, 2011

O.K.
I thought i posted a blog yesterday but it did not blog. So i will try again.
I have always been an active and patite person. In August of 09 I broke my ankle. Test showed it healed fine but it was still painfull and stayed swolen. It eventually swell all the way up to the knee. So I was told I have perminant nerve damage and to stop Running or doing anythink that invalved running, jumping, kneeling, or crowling. A year later I found out that my 4 to 6 had jumped to 12 or 14 and my weight had balooned to 165. I knew I had to do something. I started to use a personal trainer whwo told me about spark people. Now I am doing the P90X program. There are some excersizes I have to substitute or modify but I do them. I am in week three. Even if I am too busy for P90X I still try to get some excersize in. It is a start to me getting my body back.
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Member Comments About This Blog Post
  • MANDERBEAN
    I just had to take in my work belt in a hole inch. I have not had a chance to weigh myself but I will try to soon. I do not have a scale at my house. There are plenty at the Gym. I just need to make it that way. I am on week 5 of P90X.
    2890 days ago
  • KAMLOOPSMAT
    Way to go Manderbean....keep up the awesome work!

    emoticon
    2911 days ago
  • FITFABME2
    Absolutely - exercise will make you feel awesome and, as an added bonus, you will look great -- never mind losing weight - you will lose inches and fit back into those 4 t0 6s before you know it!

    You can do it!
    2911 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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