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Learned something about myself

Tuesday, August 02, 2011

The more I act like this is a diet the more it feels like a diet, so I am going to stop acting like it is a diet and go back to making it my Way Of Eating. Eating LC was so easy until I stopped focusing on eating real food that was also low carb and started focusing on trying to get the exact combination that would make me lose weight. And so I am back to eating real food that happens to be low carb. It makes me feel healthier and not hungry and I hope that it will also make me thinner.
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Member Comments About This Blog Post
    Yes. Way of life eating is sustainable and happy, dieting is not. I have been through a few more rounds of this myself. Planning to write some more blogs to explain where I've arrived at.
    2452 days ago
    It's all about finding out what works for you sis! lol I found out that smaller goals help me get there, otherwise I feel too overwhelmed, get frustrated and go backwards. emoticon
    2452 days ago
    emoticon that's the Spirit and good way to look at it! I need to try that myself!
    2453 days ago
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