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Tuesday, August 02, 2011

One of the doctors at our last running seminar said:
If you are generally healthy now you have a choice. You can sit around and do nothing and suffer from an illness or you can exercise and suffer from an occasional injury.
I'll take the occasional injury.
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Member Comments About This Blog Post
    My thougths are the same...have to keep moving or the other things, especially illness will catch up with you anyway!
    2517 days ago
    I saw your blog post and was concerned something happened! Glad to see that that is not the case but I appreciate risking the injury verses knowing you will get ill! Have a blessed day!
    2517 days ago
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