August 1

Monday, August 01, 2011

Its a new month, and a new beginning. Again. But as long as I do not give up completely, then I will restart as many times as I need to. I need to keep the positive, and not let one meal derail me for goodness knows how long.

So, August 1, I weighed 174. Lets hope with exercise and eating well, I can be below that by Sept. 1.

Make it a good one friends!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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