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July water success!

Monday, August 01, 2011

I did it! I drank 7 more cups than my July water challenge! It seems to get a little easier the more I work on it. I changed the way I looked at it and it worked. In June I was trying for 6 cups a day and I didn't make it. But in July I tried for 200 cups total for the month and it worked. The number of days that I only drank 4 glasses went down too.

It feels great to be making some success!

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    Awesome job! What is the August goal?
    2486 days ago
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    2486 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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