first one

Monday, August 01, 2011

so this is my first entry, and all i have to say is im failing miserably. seriously. its like i have NO energy to exersize, whats up with that ? i dont want to get up, and im drinking sodas ALL the time ! ugh i keep beating myself up about it, but nothing ever changes ! i think i just need to suck it up and do it, thats easy right?

ha, yeah right. thats a joke !

i think my issue is everytime i fail, i just keep spiraling down.. its like i eat 4 cupcakes, and then im like ' OH WELL since i already messed up one more wont hurt " .... then a soda... and another.... and another cupcake....

yeah well, you get it. i just keep going.
then im upset.
then i dont exersize.

really, what do i do ?
looks like im just going to have to figure it out !
wish me luck.

xo, Cassandra
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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