Tomorrow is Aug 1st.... Goals!

Sunday, July 31, 2011

Okay so every year since joining SP, I give myself a labor day challenge and never quite make it. I'd love to be 195 by labor day & 199 by the first day of school on August 22nd. I just want to see the one hundreds. I've gotten comfortable with my current weight and have moved the focus away from lowering my lbs to lowering my overall bodyfat percentage. I've had great momentum in July. I've got to keep it going. I'm eating healthier than I think I ever have. I've stayed away from fast food from the most part. I'm averaging 2 lbs a week lost since starting hardcore in July. I feel great. I feel powerful. I have to keep this going!

One day at a time!!!
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