100-249 SparkPoints 120

Back To The Gym

Saturday, July 30, 2011

I went back to the gym today and it felt good. I finally go my mom to go so I spent a lot of time helping her out. She has had some knee surgery and needs to get her flexibilty back. It was hard for her at first but then she did ok. I will go to the gym again tomorrow. I am still working on getting in enough calories. Going back to work next week Yeah!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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