Trying to meet my goal for the day..

Friday, July 29, 2011

Last weekend was a tough one for me with food saturday was day 2, got through it alright, but day 3 was a tough one, i felt like i was starving and would devour and and all food that came my way, it was also my daughters b-day so cake was staring me in the face..i will admit to eating some bout a very small piece, it was delicious and i enjoyed it so much,later that day we went to the park and the kids had some leftover with them for a snack well, they were done and i ate some , after i ate that piece i felt so guilty so ashamed that i couldnt control i went for a walk/jog to hopefully work those calories off and redeem myself.After that day i made a commitment to do my very best..i am a lover of snack, sugary,salty ,whatever is there works great for me .On my 3rd day , i am happy to say i didnt eat over my calorie intake goal, but in a way i let myself down..I feel like like i am an addict waiting to get my next a way i am im a junk food addict..but i am changing my ways and taking it one day at a time.i no longer want to feel guilty for slipping up, so i am going to do my very best and stick to this diet..when i want to eat junk, i think about my goal and the outcome that i can. i want to get my old life back before this weight...
Share This Post With Others
Member Comments About This Blog Post
    Weekends are tough for me too! You have a great attitude about succeeding though, dont lose that!
    2791 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.