Thursday, July 28, 2011

I have had a minor setback the past week or so. I suffered a foot injury. I went to the doctor and I have plantar fasciitis and have to wear foot and ankle braces. It makes it hard to walk or do anything for that matter. So, I have not been as active as I would like. Also, I am registering for college, getting my mom in an adult day care and seeing doctors I do not have much time for any thing. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Swimming sounds like a great idea!!! You have a lot on your plate right now, but you can conquer this challenge!!!! Go for it!
    2459 days ago
    URG! I've had PF before and it stinks! It is hard to walk that's for sure!

    If you have any access to a pool, try that. It was the only cardio I could really do with the PF.

    Strength training can be extra helpful now because builing muscle will help you stay strong and lean!
    2459 days ago
    Awww I'm sorry :( I think you'll be fine as long as you do some toning exercises and keep eating healthy. I hope things start to get easier for you soon! Good luck staying strong and healthy! emoticon
    2459 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PWILLIAMS75