Hello Monday

Monday, July 25, 2011

Well bring on the week I say. After a disapointing 30th Birthday I start my week trying to find that "spark" again. Yesterday was so rough that I know today has to be better! I am determined to get back on all the wagons... the Happy wagon, the eating healthy wagon, and the moving forward wagon.

I know I can do this just need to light the spark again. Headed to Idaho in a few days can't wait to lay in the sun and hang with family. Knowing my cousin is on the healthy wagon is going to help me stay on the wagon during my mini vacation too.

#1 goal this week is to get back out there walking.
#2 stay within my calorie limit 3 days minimum.
#3 Enjoy life with a happy attitude

Have a great week .... I know that's where I'm headed.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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