Successful Sunday

Sunday, July 24, 2011

Meditated 13 whole minutes before I checked the clock, and waited it out the next two minutes. Mind wandered a LOT. Will hopefully get better with practice.

Food: I tried my hardest, but I was still about 200 cals over my desired limit.

Exercise: I DID do ONE WHOLE HOUR. Slim in 6 kicks my BUTT.

Then I watched 3 movies. And they were great. And now it's the end of the day.

I'm pretty excited for school to start because all this relaxing is getting a little...boring.

I also created a motivation collage, which was bunches of fun to make. I'd been saving up inspirational pictures/words for a long time and never had a place to put them until now. I'm already thinking about where I'll put it in my dorm room.

Peace and love, ya'll.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon on all counts!
    Don't worry about monkey (chatter) mind - it will pass.
    3505 days ago
    Awesome! Enjoy your relaxation time while you can...and get the most out of it...sounds like you are! Keep pushing to get your calories in range. It makes all the difference. Thank you for your encouragement! I hope you are ready for a great week! Keep up the good work! Spark on! emoticon
    3505 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.